Sumac Rubbed Pork Roast with Crackling
Succulent pork, crispy golden crackling and tender roast vegetables...this is a meal, inspired by taste and bbc food, that's guaranteed to please. Please a crowd with this effortless one-dish pork roast with crisp golden crackling.
Sumac comes from the berries of a wild bush that is native to the Middle East. The deep red berries are dried and ground into coarse powder. It's a widely used spice, either as a rub, or marinade, or in a dressing, in Middle Eastern and Mediterranean cooking. Sumac has a pleasantly tart, tangy lemony flavour that goes really well meat and vegetables.
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- Remove the pork from the fridge for 1 hour before you want to cook it, to let it come up to room temperature. Preheat the oven to 220C/425F.
- Dry the roast with a paper towel. With a small sharp knife, deeply score the skin at 1cm intervals, without cutting into the meat.
- Rub the roast with lard or oil, lemony sumac and sea salt. Make sure the lard and seasonings are worked into the scores. Turn it over and season the underside of the meat with sumac and a few pinches of salt.
- Place the pork, skin-side up, in a roasting tray and roast for 30-40 minutes, or until the skin has started to puff up and you can see it turning into crackling. Turn the heat down to 180C/350F and cook for a further 2 to 2.5 hours, or until cooked through.
- In the last 30 minutes of cooking time, add the onion and green beans into the roasting tray and mix with the fat in the tray.
- Carefully move the meat to a serving dish, cover again with tin foil and allow to rest for 15 minutes while you make the gravy. Transfer the green beans to a warm plate and set aside.
- Scrape up all the sticky bits and onions from the tray and pour into a skillet. Stir broth and spelt flour together and add to the skillet. Bring the mixture to a boil, stirring constantly with a wooden spoon. Let it simmer for a few minutes until thickened.
Labels: Gluten Free, Keto, pork
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