Eviliptical: Is that a real word? UPDATE

Well June first has come and gone! I made my workout goal and had set another one. I wanted to do 30 minutes on the Evilliptical (Elliptical machine) and 4 miles on the bike. Well today I went for the gold but fell slightly short. I ran out of time before the health club closed, I fell short by .25 of a mile. I know that I had the strength and energy to do the rest, but not the time. So Monday July 1 I plan to hit it again and reach my goal.

My new goal is to add 2 miles on to my biking. So 30 min on the Elliptical and 6 miles on the bike by Aug 1.  After I reach that goal I am thinking of staying the same time/distance, but upping the resistance on each machine. Boy does it ever feel good to be back in the saddle!

Now if I would ever get my newest Mayo Clinic results I would be THRILLED!

Enjoy your weekend.
1 Corinthians 9:24
Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain.

No comments:

Post a Comment