A Closer Look At Gluten Free Food Labeling

Eating pre-packaged gluten free foods and all the sudden you feel ill? HHMMM.........might be because gluten free does not always mean free of gluten! Most foods labeled gluten free have 20 PPM (parts per million) of gluten in them and that is legal in the USA. Canada and Europe test down to 5 PPM (parts per million). So those with Celiac Disease or those that are highly sensitive can react to many gluten free foods even though the package says gluten free. To read more I have included an article at the end of this blog post from Living Without magazine.

Check out this article from my favorite gluten free magazine Living Without.

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